Beyond THC: What Factors Impact Your Cannabis High?

Cannabis consumption can have different effects on different people, and the factors that can influence your cannabis high are many. From the strain of cannabis to the method of consumption and even your mood and surroundings, there are several key factors that can help you understand and control your experience. Understanding how these factors can influence your high can help you have a enjoyable and valuable cannabis experience. This guide is for seasoned and new consumers alike. So, let's dive right in and learn about what can affect your cannabis high.


THC Content

We couldn’t have a blog about controlling your high without touching on THC, or tetrahydrocannabinol. This is the psychoactive compound in cannabis most associated with the sensation of feeling "high". The higher the THC content, the more potent the effects of the cannabis may be. Pay attention to the THC content listed on the product packaging or ask your dispensary for advice on what strains and products are best for you and when in doubt err on the cautious side.


The most important take away you can have from this is that THC is not the be all end all that many think it is. There are many factors that play into a balanced experience and that is what we’re here to touch on.


Other Cannabinoids

While THC is the most well-known cannabinoid, and often center stage of any discussion, there are more than 100 different cannabinoids present in cannabis, each with their own unique properties and effects. For example, CBD, or cannabidiol, is a non-psychoactive cannabinoid that may counteract some of the psychoactive effects of THC. Other cannabinoids like CBG, CBN, and THCV can also have varying effects on your high. When choosing your cannabis products it’s important to approach it from a holistic perspective, consider the ratio of different cannabinoids and how they may interact to create the desired effect.



Terpenes are fragrant oils that are found in various plants and happen to be abundant in cannabis. They are responsible for giving cannabis strains their distinct aroma and flavor, but they also may play a role in the overall cannabis experience. Different terpenes can have different effects on the body and mind, and can even work synergistically with cannabinoids to enhance their effects. For example, the terpene myrcene, which is commonly found in indica strains, has been known to have sedative properties and can promote relaxation. On the other hand, the terpene limonene, which is commonly found in sativa strains, has been known for its uplifting and energizing effects. It's important to consider the terpene profile of the cannabis you're consuming to better understand how it may affect your high.


“The nose knows” is a common saying among cannabis consumers and it refers to the feeling you get when smelling flower and trusting your intuition – This may require training.


Method of Consumption

The way you consume cannabis can have a significant impact on the type of high you experience. Smoking and vaporizing are the most popular methods of consumption and can provide an immediate and intense effect. Edibles, on the other hand, take longer to take effect but can result in a more prolonged and potent high. Topicals and tinctures are typically used for localized pain relief and do not produce the typical psychoactive effects associated with other methods of consumption. It's important to choose a method of consumption that aligns with your desired effects and personal preferences.



Dosage plays a crucial role in determining the type of high you experience. Consuming too much cannabis can result in an uncomfortable and overwhelming experience, while consuming too little may not produce any noticeable effects. It's important to start with a low dosage and gradually increase as needed. The optimal dosage varies from person to person and can depend on various factors such as tolerance, experience, and body weight.



The environment in which you consume cannabis can also affect your high, cannabis can amplify your mood in either a positive or negative direction depending on your environment. Being in a comfortable and familiar environment can enhance the experience, while being in an unfamiliar or uncomfortable environment can lead to anxiety or paranoia. It's important to choose a setting where you feel relaxed and safe. This includes surrounding yourself with people you are comfortable with and communicating with.



Your mindset, or mental state, can also have a significant impact on your cannabis high. If you're feeling anxious or stressed, cannabis use may exacerbate those feelings. On the other hand, if you're in a relaxed and positive state of mind, cannabis can enhance those feelings and promote a sense of well-being. It's important to be mindful of your mindset before and during cannabis use, and to choose strains or products that complement your mental state.


Our perspective

It’s important to try to cultivate positive cannabis experiences, especially when building a tolerance. Our recommendation is to start low, pick the right products for your needs, curate a relaxing environment, and set intention.

If you find yourself feeling anxiety, it may be beneficial to listen to the source of this anxiety and determine if there are actionable steps that could be taken to solve this. Anecdotally, I feel I’ve had many positive personal realizations from things that I initially interpreted as negative while high.


The type of cannabis, the potency, method of consumption, dosage, and setting can all significantly influence the high you experience. By taking these factors into consideration and experimenting with different combinations, you can customize your cannabis experience to meet your individual needs and preferences. Always remember to consume responsibly and prioritize your personal safety and well-being.

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